Low Lactose Protein Powders
Can't Tolerate Lactose In Your Protein?
Lactose Intolerance is the term used for people who cannot digest dairy products. We were born without or have lost the digestive enzyme enabling us to digest most milk and dairy products containing ...lactose.
The amount of lactase in the digestive system decreases as one gets older; you may have been able to digest milk as a child but now experience cramps, bloating, canker sores, yeast infections, diarrhea and gas when you consume milk.
Well, what is lactose? Lactose is the ingredient in foods which affects the lactose intolerant negatively. It is found in milk and milk products like cheese and yogurt. Lactose intolerant people may have more trouble getting quality calories and/or protein each day because they avoid milk, which does a body good!
The protein powders below either have no lactose or they are low in lactose. Many people who are lactose intolerant can actually "tolerate" a little bit of lactose each day with no side effects. Try one of the products below and see how it works for you! Start with a small serving and work your way up to bigger servings if you are worried about getting an upset stomach.
| 1. | CytoSport Whey | ||
| 2. | Dymatize Iso-100 | ||
| 3. | Natures Best Isopure | ||
| 4. | Optimum Soy Protein | ||
| 5. | 100% Liquid Egg Whites | ||
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