Packing on muscle, increasing strength and building an attention grabbing physique don’t just happen overnight. You’ve got to consistently follow the right training program,  as well as say on top of your dietary needs, and sometimes that’s just not enough. Event if you’re on the right program, you have to make sure you’re working out at your maximum intensity all the time. We’ve all gone into the gym at some point and haven’t had the energy, strength, or focus to get the most out of our workouts, and that can be detrimental to your progress.

Through proper supplementation you can increase your workout intensity, strength, endurance, and overall performance in the gym. In turn, the added edge can push your muscle gains to a whole new level. Pre workout supplements can give you the boost you need to help you make the gains you’re looking for.

With new research findings being published every year, it’s hard to keep up with the latest in supplement science, especially with so many pre workout products now on the market. Read through the following review and you’ll have everything you need to know about the hottest pre-workout supplements.

Nitric oxide pills are one of the most popular pre-workout supplements on the market. NO is a molecule that acts as an intracellular messenger. It’s synthesized from arginine and oxygen via the enzyme nitric oxide syntheses and is produced within the endothelial cells, which line the blood vessels. Once produced, NO diffuse into the smooth muscle tissue of blood vessels. That signals the smooth muscle within the blood vessels to relax and widen a process called vasodilatation that increases blood flow and ultimately creates a muscle pump. The increased blood flow enhances nutrient delivers and waste removal from the muscles, improving muscular growth, strength development, and recovery – during and after workouts.

Best Selling Nitric Oxide Pills:
* BSN Nitrix- Advanced Vaso - Muscular Volumizer Promotes A Full Body Pump!
* Gaspari Plasma Jet - the most intense and effective nitric oxide boosting product ever
* Controlled Labs White Flood - Fast absorbing and fast acting

Since NO is produced from arginine, pretty much all NO formulas are arginine based. BSN Nitrix, SciFit Nitrox II, and MuscleTech Pump Tech are three of the more popular products, on the market. All three feature arginine alpha-ketogluarate as the primary ingredient. I’ve tried a few different NO stimulators, and I did seem to get a better pump while I was working out. One thing a lot of people hate about NO pills is that they usually come in the form of big hard to swallow caplets.

Plasma expanders make up one of the newest categories of pre workout supplements, They’re designed to pull interstitial fluid into your blood, creating an increase in blood plasma volume which can result in increased vascular and a full, round, muscular look. In my experience, however, plasma expanders work best for bodybuilders who are very lean.

Nx Labs was the first to introduce a plasma expander to the market, Plasmavol. Gaspari Nutrition has a similar product called Plasmajet. Plasmavol has a solid formula and has helped competitive bodybuilders step onstage in peak condition. In fact, many top pros have used the stuff to increase their vascular and muscle pumps 48 hours before a competition. Plasma expanders can certainly bring out vascular and increase muscle pumps.

Bodybuilders have used stimulants for decades as a pre workout tool for increasing intensity and energy in the gym. About 10 years ago we used to stack Wake Ups with straight ephedrine, and that was powerful enough to do the trick.

These days the base of nearly all pre workout drinks and fat burner supplements is simply a megadose of caffeine. Some of the popular pre workout drink mixes also contain such ingredients as NO stimulators. Super Pump 250, No Xplode, Xpand, No Shotgun, Black Powder, and naNO Vapor are among the top selling pre workout drinks. Actually, NO Xplode is the #1 selling pre workout drink right now. I’ve tried it, and it works very well. I have used them all and have found they all work and it is a matter of preference.

Nootropic compounds have been gaining popularity in the bodybuilding supplement industry. Nootropic is the name given to a class of compounds that can increase cognitive function, including memory, mood, alertness, and focus. Because they can improve focus, nootropics can benefit bodybuilders or any hard training athlete.

Increased mental focus can directly translate into increased intensity in the gym. We all know that the harder you train the more strength and muscular size you gain. So the benefits of nootropic compounds help explain why many rework products no include a nootropic complex in their formulas. VXP’s NO Shotgun and Universal Nutrition Shock Therapy has a good nootropic complex adding to its excellent formula, NX Labs just released Betasine, a cutting edge beta alanine and carnosine formula, which also includes a solid nootropic complex for increased intensity in the gym. Beta Alanine 2000 is another excellent choice to get the fatigue fighting abilities of L-Alanine. I got to try a sample of Betasine, and I like too If felt the increase in energy at the muscular level as well as an increase in mental focus quite a combination that gave me some killer workouts.

 

Pre-workout supplements are designed to give you the boost and "pump"  you need to hammer out that extra rep. Pre-workout supplements contain  powerful ingredients like L-Arginine, Beta-Alanine, Caffeine and many others  to get the results you need.

 

 With these Pre-workout supplements you train with a higher intensity and  build bigger, stronger, more vascular muscles.

 

When you consider that most people spend only 4-10 hours a week working out, you can see that the vast majority of our time is spent in the recovery phase.

 

The workouts only provide the stimulus for change; the change itself takes place during the periods between workouts. How quickly and completely this recovery takes place is resultant of many commonly overlooked factors, including specific dietary habits, supplementation, age and personal stress levels, just to name a few.

Looking for the best pre workout supplement?  There are certainly a lot of them out on the market today.  Every product will claim to be the best pre workout supplement, but not all of them are created equally.  Ultimately, finding one that agrees with your system is always the best. 

 

Some of the industry’s best pre workout supplement:

* Dymatize Xpand- Experience the most insane workout of your life.

* BSN NO Xplode - Good pump, but taste is the best.
* VPX NO Shotgun V3 - Reduced serving size.
* MRI Black Powder - Long lasting energy; great vascular
* Muscletech NaNO Vapor - Better energy from other products but no crash afterwards.
* Gaspari Nutrition Superpump 250 - Best pump during and after training.  Not very agreeable with your stomach though.

* Jack3d- Have tons of energy, strength, stamina and endurance for your workouts

 

Some people claim that the Acai Berry is the best pre workout supplement.  It certainly gets a lot done.  It contains a very high level of fiber content, and helps to raise your body's metabolic rate.  Some people also think that it is the best pre workout supplement because it is completely natural, unlike other supplements that may contain chemical ingredients.